Intro to Pole Level 1

No previous experience required. In this Intro to Pole, level 1 class we will cover all of the fundamentals of pole dancing. You can expect to learn the proper pole walk, basic pole spins, a pirouette, all proper pole holds, a climb and a level 1 pole trick. Then, we'll put it all together! These are all of the most common moves we'll do in all of our pole dancing classes. Understanding the basics and proper technique for each of these will help when it's time to take the other classes we provide.